Cellulite Treatment Options Can
Help Remove Ugly Cellulite
treatment options are for you if you have
unwanted dimples where they are not wanted. No woman wants her
legs and thighs to look like an orange peel with dimples in all
the wrong places! Dimples are cute if they appear when you
smile, but they're not cute on your body!
What is cellulite anyway? It is
fat-filled pockets beneath your connective tissues that expand
and then pooch out -- giving that ugly orange peel
Cellulite treatment is desirable since it is a condition
mature women often suffer from. Men hardly ever have it. Your
stomach, thighs and buttocks are usually cellulite's targets.
Surprisingly, slender women can have cellulite too.
Hardly any adult woman escapes having cellulite, but
even though it is so common -- no woman likes it! It won't hurt
you, but it is embarrassing.
What causes cellulite? Well for one thing, if your mother
suffered with it -- you probably will too. That's because it
can be hereditary. If you don't get enough water in your
system, that could add to the development of cellulite. If you
don't eat enough healthy foods and instead load up on junk
food, that could lead to having more cellulite. Smoking can
harm your connective tissues and that results in more fat
dimples. Some medications can cause your body to retain water,
which can also cause it to form. If you don't exercise
enough, you're just asking for trouble.
Cellulite treatment options can often help women
although It's tricky to get rid of it and there probably isn't
a magic cure, but there are some things you can do that will
help. Medical science keeps advancing in many areas and
cellulite reduction has also benefited from this research.
What cellulite treatment options are available?
Here's a short list:
1. Cardiovascular exercise: Get your heart
rate going so that your circulation is increased and your
cellulite will probably be reduced little by little as well.
Get your body moving fast enough so that you can still talk but
2. Watch what you eat. Drink water instead
of sugary sodas. Eat lots of fresh fruits and vegetables
instead of stuffing yourself with pizza and other fattening
3. Topical treatment options from cellulite creams
or lotions: This is the least expensive treatment.
Before you try this method, make sure you aren't allergic to
any of the ingredients. You may find some of these ingredients
in cellulite creams or lotions: green tea extracts,
Retinal A and algae extract. .
4. The endermologie machine: It was
developed in France not long ago and the good news is that
it can fight cellulite by using gentle rollers and
suction. This is a deep massage technique which is not known to
be painful. Circulation is increased and toxins and excess
water are released when the connective tissues are stretched.
This relatively inexpensive method can add up over a period of
time to be an investment since a number of treatments are
usually needed before you can see any results.
5. Vacuum therapy: This method
originating in Austria gives you quite a workout of
your abdominal muscles. It requires a half an hour treadmill
workout during which you wear a special suit. However, this
treatment cannot be used by those who suffer with heart
problems and other metabolic and circulatory conditions.
6. Ionithermic body treatment: This method
is used for those who are slender but still have cellulite.
Thermal clay is used in this treatment combined with electric
pulsations from special pads.
7. Cosmetic surgery: This would
include fat removing surgery -- such as liposuction
-- as well as injections. This treatment option is very
expensive since it's done by a plastic surgeon.
As you can see, there are quite a number of cellulite
treatment options available for you to try -- depending on your
The bottom line is that you are probably not doomed to
suffer for the rest of your life with embarrassing cellulite.
There are treatment options available in this day because of